Xtreme Couture MMAXtreme Couture MMA Gym
  MMA CROSS TRAINING
    Xtreme Couture MMA Cross Training

Class is varied functional movements performed at high intensity.

All Cross Training workouts are based on functional movements that apply to the sport of MMA and other sports that require, speed, agility, power to optimize physical competence.

Intensity is essential for results.


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  * Xtreme MMA Cross-Training classes are included in our Adult Memberships and Drop In Passes.

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