







| FILTER - DAY OF WEEK: MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | ||||||
COACH
|
CLASS
|
DAY
OF WEEK |
TIME
|
CLASS LEVEL |
MEMBERSHIP
|
|
NA
|
OPEN MAT
|
THURSDAY | 00 - ALL DAY
|
ALL | OPEN MAT
|
|
Dennis Davis
|
MMA
|
THURSDAY | 10a - 11a
|
ALL | ALL ACCESS - LMTD
|
|
Neil Melanson
|
SUB GRAPPLING
|
THURSDAY | 11a - 12p
|
ALL | GROUND
|
|
Tim Lane
|
CARDIO KICKBOXING
|
THURSDAY | 12p - 1p
|
ALL | FITNESS
|
|
Dennis Davis
|
PRO/AM TEAM PRACTICE *
|
THURSDAY | 4p - 6p
|
INVITE | TEAM PRACTICE
|
|
Tim Lane
|
KICKBOXING
|
THURSDAY | 5p - 6p
|
ALL | STAND UP
|
|
Kyle Griffin
|
WRESTLING FOR MMA
|
THURSDAY | 5p - 6p
|
ALL | GROUND
|
|
Justin Jaynes
|
TOTS KICKBOXING (4-7)
|
THURSDAY | 6p - 7p
|
AGE (4-7) | KIDS CLASS
|
|
Neil Melanson
|
SUB GRAPPLING
|
THURSDAY | 6p - 7p
|
ALL | GROUND
|
|
Kui Gonsalves
|
KIDS KICKBOXING (8-12)
|
THURSDAY | 6p - 7p
|
AGE (8-12) | KIDS CLASS
|
|
Gil Guardado
|
XTREME MMA CROSS-TRAINING
|
THURSDAY | 6p - 7p
|
ALL | FITNESS
|
|
Tim Lane
|
BOXING
|
THURSDAY | 7p - 8:30p
|
ALL | STAND UP
|
|
Neil Melanson
|
SUB GRAPPLING
|
THURSDAY | 7p - 8p
|
ALL | GROUND
|
|
NA
|
CLOSED 9p-9a
|
THURSDAY | 9p - 9a
|
ALL | CLOSED
|
|